Your Personalized Weight Loss Report
Projected Weight Loss Over Time
Estimated Medical Savings
Weight loss isn't just about appearance—it’s one of the most powerful ways to reduce your risk of
type 2 diabetes, heart disease, sleep apnea, and joint pain.
Source: Health Affairs.
Food & Takeout Spending (Monthly)*
This model assumes an average reduction in takeout, snacks, and sugary drinks based on GLP-1–related appetite suppression.
Sources:
USDA Food Plans,
BLS Consumer Expenditure Survey 2022.
Your Total Estimated Yearly Savings
Disclaimer: This report is for informational and illustrative purposes only. Estimated savings are based on published averages and assume clinical obesity. Actual savings may vary. This calculator does not diagnose obesity or any medical condition.
Free shipping on all orders
No-commitment guarantee
Doctor supervised
⭐⭐⭐⭐⭐ 5.0 FROM OVER 140 reviews
GET STARTED WITH medical weight loss FOR ONLY $99
Renewing at just $149!
Save money on food
Save money on medical care and prevent health issues
No gym workouts or strenuous activities needed
No pharmacy hassles – we handle everything online
Free shipping and cancel anytime – no hidden fees
Lose weight without giving up your favorite foods
The price you see is the price you pay
*Intended only for people who don't like needles or have a hard time using needles*
"I haven't looked this good in years!"
- This could be you
What’s Inside Your Personalized Medical Weight Loss Program:
SUBLINGUAL SEMAGLUTIDE
Experience real weight loss—without the injections.
Delivers proven GLP-1 weight loss results in a simple sublingual (oral drops) format—no needles required.
Prescription medication (any dose!)
Reduces appetite and cravings to help you stay on track effortlessly.
Slows gastric emptying to promote longer-lasting fullness and smaller portions.
Supports steady blood sugar for better energy and fewer crashes.
May improve metabolic health and long-term weight management.
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Premium Lifestyle GUIDES
Included in your order to ensure the best likelihood of success:
Instant 12-Week Shred Plan $49 - FREE
12 Week Shred: The Complete Guide
Your total transformation plan—designed by medical professionals and built for real life.
Sick of fad diets, guessing games, and workouts that don’t deliver? This science-backed, no-BS 12-week program gives you the exact structure, support, and tools to transform your body—step by step.
Whether you're brand new to fitness or just need a clear plan to follow, this guide makes it simple—and effective.
Inside the Program:
✅ A full 12-week strength training plan, phase by phase (with video demos)
✅ Done-for-you meal planning formulas based on your goals and body type
✅ Calorie and macro breakdowns with exact step-by-step calculations
✅ Dozens of easy, delicious recipes (breakfasts, lunches, dinners, snacks)
✅ Printable progress trackers to stay motivated and accountable
✅ Smart recovery strategies and supplement recommendations
No fluff. No endless cardio. No starvation. Just a proven plan to shred fat, build lean muscle, and feel powerful—without living in the gym or giving up your favorite foods.
Whether you want to drop body fat, tone up, or finally feel in control, this is your roadmap.
Ultimate Meal Prepping Guide $49 - FREE
The Ultimate Meal Prepping Guide by Leg Up Recovery.
Your step-by-step blueprint to mastering meal prep, eating better, and saving time—starting today.
Tired of guessing what to eat or wasting time in the kitchen? The Ultimate Meal Prepping Guide is your all-in-one playbook for building a healthier, easier, and more intentional lifestyle through nutrition—without the overwhelm.
Whether you're a busy professional, a parent, or just done with crash diets, this easy-to-follow guide shows you how to:
✅ Build balanced meals with the perfect mix of protein, carbs, fats, and vegetables
✅ Master portion sizing (with just your hands—no scales needed!)
✅ Calculate your ideal calories and macros for fat loss, muscle gain, or maintenance
✅ Simplify shopping, planning, and cooking with batch recipes and meal prep hacks
✅ Reference cheat sheets for proteins, carbs, fats, and veggies—no more second-guessing
What You’ll Get:
18 beautifully designed, easy-to-read pages
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Macro cheat sheets for fast, smart food choices
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Visual portion guides so you can stop obsessing over measuring cups
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Sample meal templates for low to high activity levels
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Step-by-step formula to calculate your daily needs (TDEE, BMR, and macros)
Take control of your nutrition today.
No fluff. No fads. Just real, practical guidance you’ll actually use.
Macronutrients Tracking Guide $49 - FREE
Finally—an easy way to understand macros, calculate your needs, and actually stay on track.
If you’ve ever struggled with portion sizes, tracking calories, or knowing what to eat for your goals—this guide will change everything.
The Macronutrients Tracking Guide was created to demystify nutrition and put you back in control of your food, your body, and your results. Whether you're trying to lose fat, build muscle, or simply fuel your body more intelligently, this guide is your step-by-step toolkit.
What’s Inside:
✅ How to calculate your daily calories, BMR, TDEE, and macro ratios
✅ Step-by-step formula to figure out your exact protein, fat, and carb intake
✅ Food lists with calorie + macro counts for every major group
✅ MyFitnessPal walkthrough to track your meals like a pro
✅ Visual macros summary so you always know what to aim for
Bonus:
Includes an app integration walkthrough using MyFitnessPal to simplify logging, analyzing, and adjusting meals in real-time.
Perfect For:
Fat loss, muscle gain, or clean eating with real structure
Beginners who want clarity and confidence
Anyone tired of guessing what and how much to eat
Stop guessing. Start tracking.
Weekly Measurement Tracker $49 - FREE
Dynamic Body Measurements Tracker with built in formulas to use with your favorite spreadsheet editor!
Stay accountable. See real results. Stay motivated.
Ditch the guesswork and track your transformation like a pro. This Measurements Tracker Sheet helps you visually monitor your progress week after week—so you can see every inch lost and every goal crushed.
Whether you're doing a 12-week shred, a fitness challenge, or a weight loss program like GLP-1 or semaglutide, this printable sheet keeps you locked in on what matters most: progress.
What You’ll Track:
Neck
Chest
Arms (Left & Right)
Waist
Hips
Thighs (Left & Right)
Calves (Left & Right)
Weight
Plus: Space for starting, current, and goal measurements, all in one view.
This isn’t just a sheet—it’s your personal scoreboard. Use it weekly to stay focused, motivated, and honest with yourself as you work toward your dream body.
Why It Works:
Visual progress tracking boosts consistency, motivation, and long-term success. This tracker makes it effortless.
Everything above is a total value of over $600.
Get it all today for just $99
Renewing at $149 / month - with no contracts
We guarantee that the price you see here is the price you pay.
Get better discounts for multi-month plans:
3 Months for $379 ($126 per month)
6 Months for $749 ($116 per month)
Compared to month to month at $99 for your first month, renewing at $149.
We offer financing as well!
Seem cheaper than others? It is. We believe everyone deserves access to effective weight loss—without the luxury price tag, contracts, or hidden fees like memberships or dosage increases.
Order in the next to receive your order by
⭐⭐⭐⭐⭐ 5.0 FROM OVER 140 reviews
Schedule below to get started
Why leg UP RECOVERY FOR YOUR TELEHEALTH?
Online VISIT
Skip the waiting room. Start your journey from home with an easy online visit—convenient, private, and tailored to you.
FAST
From prescription to doorstep—Leg Up Recovery ships quickly (and free!) so you can begin your transformation without delay. Prescriptions ship within 2 business days, and vitamins within 3.
Straight to your door
Get your treatment delivered securely to your home. No pickups. No hassle. Just results, straight to your door.
VIRTUAL CARE
You’ll have licensed medical professionals guiding your prescription plan if relevant for your order—virtually, but always personally.
Real results
Join those who’ve achieved dramatic changes in weight, energy, and confidence—with support that works. All our prescription medications come from real licensed pharmacies, and vitamins come from NSF certified facilities.
AFFORDABLE
Premium care doesn’t have to come at a premium price. No hidden fees, no fluff—just real value. Multi-month plans may have financing options available.
⭐⭐⭐⭐⭐ 5.0 FROM OVER 140 reviews
YOUR Next steps
How DO YOU get started?
Schedule a sales meeting from here.
Meet with a physician as fast as the same day (if required,
most states, this is handled asynchronously, and you won’t have to meet anyone)Get your medicine shipped within 48 hours!
Get your lifestyle guides in your email!
⭐⭐⭐⭐⭐ 5.0 FROM OVER 140 reviews
TESTIMONIALS
WHY PEOPLE RECOMMEND Leg up RECOVERY TO OTHERS
Mel is super sweet and had let me enjoy my experience here .. love her passion to do right things at right time !! Thank you Mel and very nice to connect with you!
- Sandhya
An excellent experience. Lovely person taking care of me. can already feel the difference.
- Kate
⭐⭐⭐⭐⭐ 5.0 FROM OVER 140 reviews
Frequently ASKED QUESTIONS
How MUCH DOES THIS COST?
$99 for your first month, $149 each month after. There are no contracts or hidden fees like membership fees etc.
The $99 first month gets you:
✅ A prescription for sublingual semaglutide (if eligible)
✅ Your prescription medication
✅ Instant 12-Week Shred Plan
✅ Ultimate Meal Prepping Guide
✅ Macronutrients Tracking Guide
✅ Weekly Measurement Tracker
An over $600 value. We price it like this because we want it to be affordable for those who need it.
DOES this actually work?
Yes. GLP-1 receptor agonists are clinically proven to support substantial and sustainable weight loss — even in people without diabetes.
In a landmark clinical trial published in the New England Journal of Medicine, participants taking a GLP-1 receptor agonist (semaglutide 2.4 mg weekly) lost an average of 14.9% of their body weight over 68 weeks —
compared to just 2.4% in the placebo group:
NEJM Study – Once-Weekly Semaglutide in Adults with Overweight or Obesity
Leg Up Recovery’s program goes beyond just the prescription medication. We pair the medication with simple, high-impact tools to help you stay on track and see results faster:
One time Pharmacist-curated vitamins to support metabolism, digestion, and energy.
Lifestyle and nutrition guides that make healthy changes realistic.
Meal and habit strategies designed to complement your medication and reduce cravings.
While the medication works on a hormonal level to regulate appetite and blood sugar, our full program ensures your body has the nutritional support and structure to maximize fat loss and keep it off.
IS THIS SAFE?
Yes — when prescribed and monitored by a licensed provider, sublingual semaglutide is safe for most people and has been widely used in clinical settings for weight loss.
Our version is delivered sublingually (under the tongue), which:
Offers a needle-free alternative for those who prefer not to take injections.
Is compounded by a licensed U.S. pharmacy in a controlled, medical-grade environment
Has your medical intake clinically reviewed by a licensed medical provider before it ever ships to ensure you are a safe fit.
Like all medications, semaglutide can cause side effects, most commonly mild nausea or digestive discomfort as your body adjusts. We use a gradual dose escalation protocol to minimize this and provide pharmacist-curated vitamins that help ease the transition.
What is a GLP-1 / GIP?
GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide) are natural hormones your body produces after eating. These hormones play a crucial role in managing blood sugar, controlling appetite, and promoting weight loss by:
Slowing digestion, helping you feel full longer.
Boosting insulin production, effectively lowering blood sugar levels.
Reducing hunger signals sent to your brain, making weight loss easier.
Medications known as GLP-1 receptor agonists (like semaglutide) and dual GLP-1/GIP receptor agonists (like tirzepatide) mimic these natural hormones, leading to substantial weight loss and improved metabolic health—even in people without diabetes.
Does the price increase with dosage?
Your price does not change with dosage. The price you see is the price you pay. Should our medical team determine you need a higher dosage, that will be prescribed for you to ensure you continue being successful. We are committed to transparent pricing.
WILL I NEED TO VIRTUALLY MEET WITH A PROVIDER?
Only if you want to, or if your provider reviewing your medical intake feels it is necessary. Other than those reasons, everything is handled without you ever needing to join a video chat with the exception of states where this is a requirement.
Can I use insurance to pay for this medication?
At this time, we do not accept insurance for our services.
Is my medication coming from a pharmacy?
Yes! All prescription medications sent to patients are coming from a licensed US based pharmacy. For more information related to our pharmacy partners, you can visit our pharmacy contact page.
DO You SERVE ALL 50 STATES?
Yes!
I have another question
Schedule a meeting with us to discuss! Please note these meetings are sales meetings and are not intended to be medical consultations so we may refer you to speak to our physicians.
⭐⭐⭐⭐⭐ 5.0 FROM OVER 140 reviews
Copyright Leg Up Recovery 2025. All rights reserved. Not all medicine or services are available in all states. Please do not enter any medical information in any location including SMS messages or email except for your dedicated medical intake and patient portal. Note the weight loss calculator is for entertainment purposes only and assumes you follow a healthy diet and exercise plan. Our delivery estimator is just an estimate and is not guaranteed. Reviews mentioned are from affiliate locations.
Not all statements have been reviewed by the FDA. Sublingual semaglutide is not FDA approved for weight loss.